I find myself in a strange, yet lovely and new spot as I age. I am far more accepting of myself, the roles that I am called to, the ways these change like the tide and the ways they are beautifully and achingly the same. My role as “mom,” is ever-changing as my kids also age. With my oldest in college this year, my 17 year old son on the very brink of adulthood and my 13 year old daughter changing before my eyes, I would be remiss if I didn’t take an honest look at how I am changing as well…
They don’t need me the same ways they always have; they need me in different ways now. (By the way, THIS change is also wrought with both/and, the grief of changing family dynamics and the exhilarating moments of growth.)
Yes, I MUST acknowledge both/and as our family shifts a bit…otherwise, I forfeit the beauty and right-ness of God’s plans for all of our lives, rather than becoming bitter, fearful and sad at all the independence and therefore, change, that plays out in every moment of every day in our family.
There are other changes too…
I have been working for two full years with EMDR International (EMDRIA) to become a certified EMDR clinician, which will reach completion this week. Just as quickly, I will begin the process of becoming an approved consultant with this ground-breaking organization. As I look at the next chapter of this career I love dearly, I am focused on bringing continued perspective and growth to brave clients as well as assisting other therapists who also care deeply about complex trauma and the healing work of EMDR.
I am a part The Fred Rogers Educator’s Neighborhood for the next year as well. I am very honored to have been accepted by Fred Rogers Institute for this year long study. Along with a group of others who have been impacted by Mr. Rogers, we are together learning how to utilize Mr. Rogers’ wealth of knowledge, study and perspective in many areas of child, family and professional development. Though we have met only twice, I am so thankful to rub shoulders with others in the world who genuinely believe, like Mr. Rogers, that kindness really does change us all. And heavens, don’t we all need more kindness in the world?
As there always is in life, there are difficult adjustments too: this week, two significant deaths in our world. Though I specialize in grief and loss, it is still very personal when it happens to you or in your very personal corner of the world. Losses bring us to the opportunity (I say this so gently,) to look back, to grieve again or in new ways and to use losses to inform how we want to LIVE going forward.
There are new and enduring friendships, growth in so many areas as we have recently come home, again to the church that played such an important part of my life from age 14 – 24. God has stretched, challenged and blessed our family in profound ways in the process of leaving our former church, grief like I have never known in that process and the faithfulness of finding a new church community. It is both the biggest blessing to be cared for, to be vulnerable and to love and care for others in this new and not new church home.
Finally, there is the both/and as World Cerebral Palsy Day was observed on October 6, 2024.
It is a heart-wrenching thing, this part of my identity that I so wish wasn’t AND after many years of grappling with what it means for and about me, to find pride, hope and love for myself and fellow CP warriors. It is so holy to see, validate and celebrate the bad-ass-ness (I made that up, can you tell?) that comes with living with and caring for those with this disability. This week, a friend finally got to bring her son (who has CP) home from at least a month’s stay in the hospital for complications with seizures and other physical issues. I am stunned by her son’s (and her own) positive attitude after so much. For as much shame as I have carried and overcome in my lifetime around my own diagnosis with CP, it is gift to be able to smile and be proud on World CP Day.
Here’s the thing…God is not, will not and has never been surprised at the ways he created us, the things we do need to go manage here, apart from heaven and how we are limited in our humanity in the midst of these things. He IS with us, even if it feels like he absolutely IS NOT. Deuteronomy 31:8 says, ” The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
Ohhhh, that’s such a hard one, isn’t it? We are so human in that feeling that says, “why does God put me through this? He COULD change _________________…..”
I hear it multiple times a day and my own reaction is understanding the question AND compassion. What I hear in that phrase, I immediately think, “oh, he is NOT, putting you through it; he is holding you, as he himself hurts that this is happening too.”
I do not understand all the mystery that surrounds the what’s, how’s and whys that surround God and his sovereignty. I have been there too, crying in rage, frustration and desperation. I have also come to a place where there is more peace in releasing the whys to God’s care and fully trusting him anyway…
I suppose that is how, after many years, many feelings, many experiences and many prayers, I can joyfully put on my green World CP day t-shirt, raise a “cheers,” to my fellow bad-asses, and hold space for that rather than the negative.
I am curious, how are you experiencing change in this season? Maybe we can hold each up, give more care to ourselves and others and float on these crazy waves of change rather than fight them…
God, who is in it all, through it all and who holds it all together: Thank you for understanding our limits, frustration and even anger when things aren’t changing for the good. Thank you being near, always. May we seek your understanding, your heart and greater trust in your love and goodness. May we see ourselves and each other with your vision, compassion and desire for whole-ness. May we know love and joy as only you can give.
If you’ve been to DC, you know what I’m talking about when I say the city itself could be a study in saturation. From the people, sounds, colors and everything in and outside – Washington for us was a week full of blessing, rich pictures of God’s delight, sovereignty and presence.
The next stop on our tour of tours brought us back to the White House, this time in the daylight! My Mom and Dad had done some incredible legwork securing tours of the Capitol and White House through our Congressman’s office and we were all blessed. It was a gift to have these opportunities and it did not go unnoticed.
Though we took a small detour through the White House visitor’s center, we did indeed find our way to the real visitors entrance at the actual White House. The path IN and security required was nothing short of a very well -oiled machine. Each member of the secret service who checked our credentials could not have been more respectful. I sat in my wheelchair, waiting for the uncomfortable looks, or looking away, or talking to me like I am a child that sometimes happens. It is a real thing when I am in the chair. It did not happen this time, for which I was very grateful.
When we eventually made our way through multiple security checkpoints and walked through the doors to the White House, I could hardly take it all in; part museum, part office and partly home to the Biden’s, currently. We slowly wandered through the East Colonnade, gazing at framed pictures of various First Families throughout our nations’ history, including their beloved pets. To our happy surprise, a week after returned from DC, one of the questions on Jeopardy was about a pet racoon who had lived in the White House and we knew the right answer, because of our visit! (See photo below!)
We were a tad bit jealous of the presidential movie theater, imagining our own many movie nights. There were beautiful sculptures, paintings and gifts given to various family members. It was surreal to move through the hallways, seeing sights from movies and tv, as we moved along the long hallway. I gazed out the window, reminded of TV shows that have used the White House as a central character, how we all are fascinated by the mystery of power and elegance here. (Any Scandal fans?)
We moved on, seeing historic rooms, furniture, dishes and so much more. As my husband pushed me slowly along the hallways, I made eye-contact with another dad who was pushing his son in a red stroller/wheelchair. His smile and dedication to his boy, (who I instantly recognized as another CP warrior,) was sweet and tender. As we approached a room filled with books, Matt and I joked about going to put a copy of the The Forgotten Five by my friend Lisa McMann on the table where about 30 other books were displayed. (The Secret Service may not have been so respectful if we actually tried this! You’ll just have to go buy one to read, well worth it, I promise!)
I put my hands on the wheels to slow down and motioned the dad and his precious boy ahead of us. The dad gave me a wink and a silent, thank you and it was another sweet, “CP warriors unite” moments. I had seen quite a few warriors on the trip, something not lost on me at all. 1 in 350 people are diagnosed with cerebral palsy. It is a truly rare incidence for me to run into anyone with CP, let alone a few in the same space. The night before on our dusk tour, I had seen another tour guide with CP, as well as Dre.
We came to the end of the hallway, finding a marble staircase, which others in the tour began climbing to the second floor. Before we had a chance to ask where an elevator was, one of the many people who took such pride in their roles here, motioned us his direction. We waited while he walked the man and his son behind a set of screens behind him. Another man came down the stairs and encouraged us to follow him, asking us to refrain from taking photos while we followed him to the elevator. He explained some of the history of the White House, as the location of the elevator is not in a “public” part of the White House. We were able to see a few behind the scenes portions of the White House including one of the beautiful kitchens, where we were given a smile and exuberant “Hello!” in French from one of the chefs as well as some of the original stonework from the White House at the time of the first fire in 1814.
Once we got off the elevator, we walked into the “Red Room,” beautiful lush wallpaper and many historical antiques, centuries old and in beautiful condition. The “Green Room” was similar, gorgeous in color, pristine architecture and antiques. We next went into a ballroom, a formal dining room, then came out into a long hallway that displayed many portraits of former Presidents and First Ladies.
As long as I can remember, I have been fascinated by the Presidents. We had gone to Cape Canaveral and Boston when I was young, both of which awakened my interest in President John F. Kennedy. I know there are many rumors about his life and sad realities related to JFK’s death, but in my youth, his charisma, youth and tragic death had always made me want to learn more about him and his seemingly fairy-tale family. As we made our way down the hallway, we came to the portrait I’ve looked at so many times.
To see all the history, the rich tapestry of tradition, belief, hard work and trust in God was an unforgettable experience. I was so thankful to share it with the kids, my parents and other fellow visitors. (Americans and those from other nations.)
All too soon, our time at the White House was coming to a close. My husband and I waited to get our picture under the Presidential Seal, the same one we’ve seen in countless press conferences and speeches. As we left the elegant, gleaming furniture and priceless works of art, I thought about how quickly time passes…all that these walls have experienced, lost, rebuilt, changed and changed again. I thought about the time in our family, how quickly are kids are growing and how much we too have experienced.
And then…how absolute and unchangeable God is. All the ideals our country began with, trusting God was at the forefront. While much has changed, God has not. HE is the holy of holies, the beginning and the end. While His Word tells that the “flowers wither and grass fades,” (and all other things,) “the word of the Lord lives forever.” (Isaiah 40:8). As much as this city and our country honor tradition and history, unless it is all built on the truth of God, this too, will fade. My brain has been reflecting so much on all the things we’ve taught, built and put our absolute faith in.
Our next visit was to The Ford’s Theater and the Petersen House, where President Lincoln died. It was a somber visit, almost as though you could still feel the heaviness of the President’s death. We all crammed into a re-created version of the bedroom where President Lincoln fought for life. Again, I was struck with the reality of change that can happen in an instant, to individual families of entire nations; or anything in between.
The National Park ranger stationed at the Petersen House took great care in telling about the events of history in the most authentic and honoring way. I wondered how much that becomes a part of you if your job is to share the details of such an important time in history. It was clear, the level of pride and honor it was, with the ranger we spoke with. She talked with great reverence about President Lincoln, his impact and his tragic death. It was a personable re-counting, gratitude for our president’s sacrifice and pride in her own post here. We left feeling like we had personally come to know the President and his life a bit more than what we’ve read.
From the painstaking reconstruction of the bedroom where the president fought for his life, the detailed museum filled with endless details about the President, his family and his presidency, and the honor throughout, we were completely saturated by it all. At The White House, history, color, details and meticulous care ; we were in awe. And the dedication given to it all was a beautiful representation of sacrifice on many levels.
I am grateful for every good and perfect gift, the skills and gifts of those who live and work in our Capitol, striving for the best of our country and her people. (Yes, I choose to believe this is the best hope of most who work in the political arena…)
I am grateful for the architects, builders, dreamers and the many others who’ve built, designed and created and so much in Washington and around the world. Isn’t there so much to see, every where we go? I am amazed, by it all.
I am grateful for the opportunities and freedoms that we take for granted here in United States. These days in DC reminded and encouraged me to appreciate it all, every single day.
Most, I am thankful for the sovereignty, hope and reason to trust in the Lord Jesus Christ. Because of him, I (we) truly have nothing to fear.
Both/And
Isaiah 40:8
Xoxo
00Stacyhttps://stacymcneely.com/wp-content/uploads/2024/09/Stacy2-1030x172.pngStacy2023-10-29 19:33:322023-10-29 19:33:32The White House and Ford’s Theater: both saturated in history, color and dedication.
I wonder if you’ve ever watched an event, a TV show, or a person when something about a particular feat that resonates within you. Somewhere deep inside you find yourself thinking, “that is simply, __________.”
You can fill in your own blank. I realize that for some, the word badass may not be the first word to come to mind. For me, 1) I live with teens, so the “normal” around here could be different than yours and 2) sometimes, there is a bit of streak inside me that loves to find the perfect word, the one that fits as an exclamation point, shout of joy or pain or just to emphasize a point that is a bit edgier; never names of God, just to clarify. Those hurt, a lot. But the ones to get my point across with a bit more hutzpah? Yes, sometimes I really like those.
Badass has become one of my very favorite descriptions because it fits so many situations. I’m not sure when I adopted it…it has come to bring a sparkle to my eye, a bit bigger smile, an earnest desire to share how I see a person or situation – with strength and fortitude that moves me.
One of my earliest memories was about 16 years ago…a dear friend’s daughter told me when she was 14 or 15 that she wanted to be a policewoman. My friend was cutting my hair as her daughter came in to say hi and told me her future plans. I motioned her to come closer to me and stated, “That is so badass.” Her eyes lit up and it fit her, that statement. For the next few years and probably still now, when I see this beautiful, spirited woman who DID INDEED become a policewoman and so much more, we smile and both recall the “badass” day fondly.
My nieces, who’ve both moved, braved hard things, have found their own identities, created adventures and show me a level of badassery from far away. They both continue to branch out with both their career, geographical pursuits, hobbies and beliefs while also advocating for mental health – INCREDIBLY badass.
Clients who show me hourly how they choose to brave by showing up, engage in care and compassion for self while processing past events, pain and the desire to change sometimes against insurmountable odds, are badass. The one this week, disclosing a long history of eating challenges, self-harm and difficult relationship dynamics, still pushing toward healthier? BADASS.
My husband and son, rebuilding a 1998 Jeep Wrangler, together learning endless new skills AND bonding for a lifetime? Badass.
My daughters, badass in many ways, but currently resonating with the new Barbie movie, pushing boundaries for girls and woman, self – love and empowerment, most definitely. Also, dads who show up, put egos aside, communicate and empower? This is an entirely different kind of badass!
Moms, in the postpartum fog of childbirth, then learning the intense pace of having a child in the NICU while healing? Badass.
Single parents, teen parents, all parents. ALL kids, especially those who hold on to self-worth when the odds are stacked against you. Grandparents who love unconditionally, chose to evolve and continue praying, always.
Those with chronic, life altering disease, cancer and so much more – the nuances are so layered and so are the levels of badassery…
Those choosing life, family and themselves day by day over the battles of addiction and their loved ones who choose, walk and forgive right beside them…do you see how many people and situations in which “badass” could just be the most encompassing description for the most resilient among us?
I could give you so many more examples that come to mind. For me this, is yet another truth, when I really sit back and ponder Jesus’s life, ministry and relentless perseverance of intimate relationship with each and every person. I certainly do not mean any offense, but when I think of Jesus, teaching, being, loving and pushing every single boundary, even death? Even more than Badass. SO MUCH MORE.
I know I could filter, use different language and “clean this up,” but that defeats the goal of being authentic for me. Badass is truly one of those perfect words for me, at least right now. It has taken me a long time to get here for myself. A lot of reframing, redefining, wrestling and finally acknowledging the badass parts inside myself. Maybe you will relate, cringe or see your own inner badass as well.
I began seeing Dr. Hotchkiss in 3rd grade to address some of my particular musculoskeletal nuances of cerebral palsy. I did not know the half. But I was the kid undergoing the appointments, bearing his watchful eyes as I walked, the distant, cold demeanor he had and the pain involved with surgery after surgery. I wasn’t SUPPOSED to understand it all, but certainly DID IT ALL – healing, wheelchairs, re-learning how to walk multiple times, even into adulthood.
My parents would not ever have called me “badass,” because that is just not who they are or the time I grew up in. Support, yes! Love, undoubtedly! But seeing that endurance as badass then? I don’t think the world knew that word as we know it now. I think (and maybe they will say I am wrong,) that life really was more about “doing” and getting through, rather than dwelling on or labeling. At least then. I think that has been part of the American way for a very long time. I’m not sure when it began to change, but I am certain that many kids (and adults) with CP who share their struggles and many victories on social media can surely called badass in so many ways. Though I grew up in an age where we didn’t know or use the word, doesn’t mean people were not badass. Quite the contrary….what joy it is to share my journey here, even the hard parts.
During the pandemic, my mom was sorting and gave me an huge plastic bin of old photos. I love photos and began to look through them with care, a slow pace that the pandemic taught me well. I didn’t have many photos of my youth around the times of those surgeries, instead, vivid memories that I could tell in great detail. When I came across a few pictures of me in the hospital, post-surgery or my early teen years recovering in a wheelchair, I did not know how to feel. Again, meaning no offense to my dear parents, we “got through” a lot of that, have some sweet and funny memories along with the pain, but they were not ever people who would dwell on the most difficult. My mom is so skilled with pivoting into happy when people are struggling, especially grandkids! My dad is not someone to dwell on emotions either. But as I looked at those few faded photos, I felt something new…I couldn’t even name it, YET.
My mom, with such good intent, wanted to get rid of those pictures, probably so difficult as a parent to see, let alone remember. But I couldn’t let her throw them out. I held them, looked, put them away, looked again and then could not look away.
I have no problem telling you that I, as a therapist, see a therapist. I believe every person walking this earth COULD benefit from a therapist. When you’re a therapist, in my opinion, it is imperative to do your own work. It was to her that I brought one of those pictures. I couldn’t put it away, but my heart was still raw by looking at it, for there were parts of me that were transported back to that wheelchair. A both/and that said, “talk with your trusted person about this one, something is stirring.”
She looked at the picture I handed her, after my conflicted feelings tumbled out of my mouth and maybe my eyes in the form of a few tears.
“What do you see?” She asked as a good therapist is known to do… (I answer questions with questions ALL the time too.) I described the pain I had been in, some of the trauma, then waited for her thoughts.
She smiled the gentle smile I’d become accustomed to and asked, “yes, those are about you in this picture, but what do you see?” She asked so gently. I simultaneously was frustrated and wanted to hug her for the care she exuded. (See the new T-shirts in the both/ and T-shirt store regarding the both/and we may feel with our therapists.) I know this on both sides, as a client AND a client therapist.
“I don’t know….” I stammered, hemming and hawing. I did not have the ability yet to be with that seventh-grade girl. I just know I couldn’t stop looking at her in those pictures.
“I see strength and courage,” she said softly; “how she persevered…” instantly, the tears filled my eyes and I could feel a cry rolling up from the depths of my body. Never had I EVER considered that those days were anything more than awful, terrifying and that I had not been brave enough….
Here in this sacred room where I had shared some of my deepest fears, shame, changes and hope, things were changing in this instant, as they had a many times before during my hour with my therapist. With the soft, caring tone she intentionally used and that achingly poignant question, she altered the view I had of that photo (in reality, that time in my life) and began to help me permanently change it.
A few weeks later, I sent her an email, telling her how badass that little girl was and “I just never knew it.” She applauded this perspective, agreed with me and asked me to think about other times “I was a badass.” Some big seeds, planted and watered.
I have played with the word, smiled about it, shamed myself for “being arrogant,” adamantly disagreed in my own mind and then tried to be kinder to myself. It took a lot of time, emotional tug-of-war and intentional self-compassion to begin caring about myself, seeing my own resiliency. But it wasn’t until I began riding a new recumbent around that same time, that I began to embrace and LOVE the idea of being a badass. Another perspective shift, this time from my husband and kids.
When I got my new bike, I was and felt much slower than my much younger kids. Still, the freedom and movement were new and beautiful gifts. I felt a bit sassy on that bike and battled through my negative self-talk to give permission for joy.
My husband began riding with me and as I gained strength, he started upgrading my bike. He turned my 7-speed cruising recumbent into a 21 speed as I got stronger. He surprised me that summer with a hidden, beautiful moniker. “Badass.” With every ride, his belief was right in front of me, on repeat. I smiled, grit my teeth, cried some days, but I could not NOT see his reminder to me. Every ride. Every single rotation of my left, then right leg. And with every ride, the reminder began to wash away any other belief I had about myself. I finally owned, “I AM BADASS.” My kids felt a little rebellious, excited and nervous, when we told them it was ok to say, (at least in this context, not at school!)
I’ve been building that belief since. Some days, it is easier than others to hold on to that semi-new belief, while also believing the fire (and honestly the FUN) of those words. I LOVE, love, love the idea of being so able and strong, resilient and capable, not fragile. The truth of 2 COR 12:9 that says, “My grace is sufficient for you, for my power is made perfect in weakness.” It is a complex thing, to find your worth…
To believe in yourself, means overcoming the multitude of reasons we range from self-loathing to mean (rarely kind in our own minds, remember that 80% kinder to others than we are to ourselves statistic?). It requires a level of badassery all of its’ own. But the journey to both healthy self-esteem and the knowledge that we aren’t worthy and NEED Jesus Christ is a beautiful one. I believe with my whole self that we are worthy of both, freedom from the bondage of low self-esteem AND the delight of feeling badass.
My former pastor often shared this quote: “The gospel is this: We are more sinful and flawed in ourselves than we ever dared believe, yet at the very same time we are more loved and accepted in Jesus Christ than we ever dared hope.” – Rev. Tim Keller from The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
Every day, I get to watch the transformation from shame, low self-esteem and self-loathing to redemption, belief, self-compassion and “loving yourself just like you love others.” (a paraphrase of Mark 12:31). I began to process that verse quite a while ago as I saw a trend of “putting others first ALWAYS (the emphasis from MANY clients over the span of this career.) My hope is that the perspective of this verse including caring for ourselves AS WELL, allows us to love and care about each other and ourselves in the best manner. Most of the time it is hard for any of us to argue when we flip it, but all too often, I think we focus on others and let the as yourselves slip by the way side.
In my minds eye, I imagine The Father, Son and Holy Spirit each and all, enjoying how we are created, loving our dependence on God and the fulfillment that knows WITHOUT GOD, we are lost. Once again, please forgive me if it offends, but the very act of loving and trusting, trying to hold unswervingly to the hope we profess, for he who promised is faithful.” (Hebrews 10:23,) is not without some brave hutzpah of its own!
To witness the sheer weight, agony and chains of self-doubt lift, replaced with a spark, a firework and incredible strength of seeing ourselves with even a small bit of how God himself made in us is life-changing and beautiful for me as a therapist, even if someone does not know or ascribe to who God is.
The very small comparison for me personally, is the joy I feel when I watch my kids feeling so strong and ready when they compete in various sports or perform, prepare for a test or follow the call of Jesus. When they flash me a “Mom, I am ready and I am badass,” smile, I know, that no matter any outcome, they are feeling exactly right in how God made them and HE is WITH them.
A few weeks ago, two dear friends took me out for dinner. It was pure joy, the laughter, the support and the pizza pinwheels. They shared a smile and as I was trying to figure out why, one handed me a colorful little box. “Just because we love you.” I opened the box and found the perfect gift: A cursive, dainty, badass necklace! It is full of beautiful reminders, to the care of sisters and the grace of God that says, “we see you and will remind you even if you forget.” They are WITH me….
So, here’s the question…
Is badass a word that means something to you? If it is that particular word or maybe another, who or what makes you feel strong, capable and ready to take on the world? That is what badass is to me. It is feeling both strong, brave and capable and if you believe in Jesus, holding the truth that you are lost without him.
I believe with all my heart, mind and strength that God is within us, before us and behind, always for us. What amazing reasons to embrace our strength and if it feels right to you, your own inner badass. There is infinite room for growth, humility and pointing back to God and his goodness. Remembering where true strength comes from and holding our own worth and strength, that to me, is absolutely breathtaking.
I am thankful for it all – parents who are badass in their own way, who love and give and care tremendously; medical professionals who are skilled beyond what I can comprehend, possess the badassery of holding change in their very hands; each and every person who inspires me, (far too many to name), the journey and those who walk it with us, everything learned and gained even on the hardest days. Most of all, I am thankful to my Savior who models fearless, unwavering passion and pursuit without EVER giving up on any of us.
Whatever words embody your strength, capability and tenacity, I pray you see and feel his love, always. I pray that you are surrounded by those who make you feel badass and remind you when you can’t see it for yourself.
Both/And
II Cor 12:9
PS: On my ankle is my first tattoo, a small Jesus fish with II Cor 12:9 arched around it. I deliberately placed the reminder of God’s sufficient grace in my weakness about ½ inch away from a surgery scar. I think even before I knew it, I was working out what it means to be badass. It is one of my most beautiful reminders. I hope you look for and find your reminders as well, as often as you can.
https://stacymcneely.com/wp-content/uploads/2024/09/Stacy2-1030x172.png00Stacyhttps://stacymcneely.com/wp-content/uploads/2024/09/Stacy2-1030x172.pngStacy2023-08-13 00:31:092023-08-13 00:31:09Redefining what it means to be Badass.